I lost 50 kg in 7 month !
Dear reader, The aim of this electronic book is sharing to all the interested ones about my experience in trying to lose the 80 kg overweight, … which affected my health, mobility, social and sexual life.If you want details can buy the ebook (pdf book) that you receive the mail after you have paid 3 euro in my account via PayPal.
The aim of this electronic book is sharing to all the interested ones about
my experience in trying to lose the 80 kg overweight, … which affected my
health, mobility, social and sexual life.
It’s not easy. Until now, I have already lost 55 kg. During the first 3 months
I lost 30 kg, after 7 months I had lost up to 50 kg,…and now I slowed
down the “rhythm” to 3-4 kg per month at the advice of my friend dr.Victor
Veringeanu, the director of Calarasi Hospital, the Romanian town in which I
live.
I’m not looking to give advices and solutions to anybody, I don’t even
have the necessary qualification,…I can just talk about my experience with
miraculous results!
How did you lose weight???...this is the most frequent question. From the
very beginning I make a common sense statement : I’M NOT a doctor, I’m
not a nutritonist, I’M not even a quack! I’m a man who has always been fat,
who has always been fighting with extra kilos, who gained a self experience
trying over the time all kinds of methods, diets, quack medicines,
etc....which had only temporary effects (after that I became fatter). It is
about this experience that we talk about here!
So, after long expensive searchings (I spent in 20 years more than
15.000$),...a friend doctor offered to help me to lose weight without
excessive starvation (which would have brought me to previous results:
abandon the cure after a month at maximum, because of irrepressible
hunger!) Especially that at 42 years old,...some used to say that I wouldn’t
be able to amazingly lose weight, that I’m not gonna make it, etc!
I began this diet with circumspection,...and I noticed that I could easily
endure it and lose 1-2kg per week. One can see in the pharmacy scale bills3
which I put here, ...that sometimes I exaggerated due to my will to be at all
normal ( I wasn’t able to get myself dressed and put on my shoes when I had
162kg),...and there have been periods when I lost even 3,5 kg per week ! I
didn’t do well,...although I feel excellent, but I had begun a kind of
challenge with other fat friends who didn’t believe that the diet was
somehow universal (is enough not having problems with thyroid or other
serious endocrinology problems),....and I let myself taken by the wave! Just
like that I found myself that I lost almost 50 kg in 7 months,....I could have
lost more, but during winter holidays I gained some more kilos,...which I
easily lost immediately! This was the “key” psychological moment! I
realized that the diet wasn’t an ordeal,..but only a change of living, that I
could do brakes from time to time, but after that returning to nourishment
that became already normal to me! Besides the fact that I used to eat a lot
before taking the diet, I had… let’s say a psychological problem,.... that is I
couldn’t control at mind level the repletion level! Now, I overcame the
critical moments, when I want to lose weight heavily I do it,..when I want to
keep it,...the same! I can hardly wait after 3-4 months to have the normal
weight 85 kg,..my height is 1,85m! There are clear signs that I’m not gonna
fatten unless I return to the unhealthy way of living which I led before July
14th 2008, the datum when I began the diet!